Sunday, July 1, 2007

Thyroid Problems and Coconut Oil

There has been a drastic increase in thyroid problems in the US recently, and it seems that thyroid problems might still be one of the most undiagnosed conditions. Many homeopathic doctors feel that the ranges that most doctors use to test for problems are too wide and that many problems go undiagnosed as a result. This article explains some ways to test yourself if you feel that you might have a thyroid problem.

How To Know If Your Thyroid Is Working Properly With Blood Tests


A recent study showed that nearly 13 million Americans may be unaware of and undiagnosed for their thyroid conditions. Are you one of them? Another study showed that if you are a pregnant woman and you have a low thyroid your child's IQ will be affected. Yet another recent study showed that if you an elderly woman with thyroid problems you will have an increased risk of heart disease

The big myth that persists regarding thyroid diagnosis is that an elevated TSH (thyroid stimulating hormone) level is always required before a diagnosis of hypothyroidism can be made. Normally, the pituitary gland will secrete TSH in response to a low thyroid hormone level. Thus an elevated TSH level would typically suggest an underactive thyroid.

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Click here to read my interview with Mary Shomon, the Thyroid guide from About.com.

Your Doctor Does Not Likely Understand How To Interpret Your Tests Properly

Thyroid function tests have always presented doctors with difficulties in their interpretation. Laboratory testing is often misleading due to the complexity and inherent shortcomings of the tests themselves. Many doctors not having an adequate understanding of what the test results mean, will often make incorrect assumptions based on them or interpret them too strictly. A narrow interpretation of thyroid function testing leads to many people not being treated for subclinical hypothyroidism.

Old Laboratory Tests Unreliable

Most all older thyroid function panels include the following:

* Total T4
* T3 Uptake and
* Free Thyroxine Index (FTI).

These tests should be abandoned because they are unreliable as gauges of thyroid function. The most common traditional way to diagnose hypothyroidism is with a TSH that is elevated beyond the normal reference range. For most labs, this is about 4.0 to 4.5. This is thought to reflect the pituitary's sensing of inadequate thyroid hormone levels in the blood which would be consistent with hypothyroidism. There is no question that this will diagnose hypothyroidism, but it is far too insensitive a measure, and the vast majority of patients who have hypothyroidism will be missed.

Basal Body Temperature

Basal body temperature popularized by the late Broda Barnes, M.D. He found the clinical symptoms and the body temperature to be more reliable than the standard laboratory tests was provided. This is clearly better than using the standard tests. However there are problems with using body temperature.

* Sleeping under electric blankets or water beds falsely raise temperature
* Sensitive and accurate thermometer required
* Inconvenient and many people will not do (poor compliance)

New and More Accurate Way To Check for Hypothyroidism

This revised method of diagnosing and treating hypothyroidism seems superior to the temperature regulation method promoted by Broda Barnes and many natural medicine physicians. Most patients continue to have classic hypothyroid symptoms because excessive reliance is placed on the TSH. This test is a highly-accurate measure of TSH but not of the height of thyroid hormone levels.

New Range for TSH to Diagnose Hypothyroidism

The basic problem that traditional medicine has with diagnosing hypothyroidism is the so-called "normal range" of TSH is far too high: Many patients with TSH's of greater than 2.0 (not 4.5) have classic symptoms and signs of hypothyroidism (see below).

* So, if your TSH is above 2.0 there is a strong chance your thyroid gland is not working properly.

Free Thyroid Hormone Levels

One can also use the Free T3 and Free T4 and TSH levels to help one identify how well the thyroid gland is working. Free T3 and Free T4 levels are the only accurate measure of the actual active thyroid hormone levels in the blood.

When one uses free hormone levels one will find that it is relatively common to find the Free T4 and Free T3 hormone levels below normal when TSH is in its normal range, even in the low end of its normal range. When patients with these lab values are treated, one typically finds tremendous improvement in the patient, and a reduction of the classic hypothyroid symptoms.

Secondary or Tertiary Hypothyroidism

There are a significant number of individuals who have a TSH even below the new 1.5 reference range mentioned above, but their Free T3 (and possibly the Free T4 as well) will be below normal. These are cases of secondary or tertiary hypothyroidism, so, TSH alone is not an accurate test of all forms of hypothyroidism, only primary hypothyroidism.

Symptoms of Low Thyroid

* The most common is fatigue.
* Skin can become dry, cold, rough and scaly.
* Hair becomes coarse, brittle and grows slowly or may fall out excessively.
* Sensitivity to cold with feelings of being chilly in rooms of normal temperature.
* Difficult for a person to sweat and their perspiration may be decreased or even absent even during heavy exercise and hot weather.
* Constipation that is resistant to magnesium supplementation and other mild laxatives is also another common symptom.
* Difficulty in losing weight despite rigid adherence to a low grain diet seems to be a common finding especially in women.
* Depression and muscle weakness are other common symptoms.

Treatment of Hypothyroidism

You can click here for an article on how you can treat your thyroid problem with natural hormone therapy.

If you find this information helpful click here to subscribe to the FREE weekly newsletter so you will get all the updates.

If you are interested in a more comprehensive articles directed towards health care professionals click here. Also available is an excellent text book article on thyroid testing for those with more technical interests.
Living Well With Hypothyroidism

Mary Shomon is the www.about.com thyroid expert. Her $11 352 page book published in March of 2000 is one of the most cost effective and valuable resources that you could own on this subject. If you have thyroid disease this book should be in your library.

Click here to Purchase: Living Well With Hypothyroidism

The Los Angeles Times wrote: March 27, 2000
"Hypothyroidism is a common, very treatable disorder that is also poorly managed by doctors. In this first-rate book by Mary Shomon...the disorder, its myths, and medicine's successes and failures at dealing with it are thoroughly examined. This is not a book that rehashes old facts on thyroid disease. Shomon instead challenges patients and their doctors to look deeper and try harder to resolve the complicated symptoms of hypothyroidism...In a fascinating chapter, Shomon, who also has a Web site and an online newsletter about the disease, explores recent evidence that the addition of the thyroid hormone T3 to the standard T4 (levothyroxine) may help some people feel better. In addition, the section on babies born with hypothyroidism, although brief, has the best advice on how to give medication to an infant that I've seen. As Shomon writes: 'or years, thyroid problems have been downplayed, misunderstood and portrayed as unimportant.' With her advocacy, perhaps no more." -- Shari Roan

Dr. John Lowe, author of "Speeding Up to Normal" wrote:

Mary Shomon is the harbinger of the latest scientifically-sound information on hypothyroidism. With keen intellect, loyalty to truth, and plain language, she sweeps away the medical dogma that bars millions of patients from rational thyroid hormone therapies. In this book, she describes practical thyroid therapies that can improve patients' health and extend their lives. The book is vital for hypothyroid patients who want to get well, and for physicians who want to help them do so.

Wednesday, May 16, 2007

Bill Passes Senate

I am sure you have heard some stuff in the news lately about the bill that just passed the Senate that deals with pharmaceuticals.
The facts found in the report are almost as astonishing as the source of the report itself: USA Today, a mainstream media giant in the United States, has revealed the apparent financial conflict of interest by U.S. Senators who voted against the infamous S.1082 reimportation amendment. That amendment would have ended Big Pharma's monopoly over U.S. consumers and ultimately saved American citizens, businesses and governments tens of millions of dollars by allowing them to import medicines from other nations with approved safety records (such as Canada or Japan).

But 49 Senators voted against the amendment, defending the Big Pharma monopoly that continues to force Americans to pay the highest prices in the world, by far, for medicines. As I've documented in my book, Natural Health Solutions and the Conspiracy to Keep You From Knowing About Them, some pharmaceuticals are marked up 500,000% or more over the cost of their ingredients!

What could have prompted these 49 Senators to vote to protect the profits of drug companies? Follow the money and you'll find your answer. As it turns out, nearly every one of the 49 Senators who voted against drug reimportation has accepted money from drug companies. USA Today reported the top offenders who voted against the bill, along with the dollars they've accepted from drug companies since 2001:

U.S. Senators' Drug Money
Richard Burr, R-N.C.
$520,694

John Kerry, D-Mass.
$304,888

Joe Lieberman, I-Conn.
$281,040

Arlen Specter, R-Pa.
$259,699

Orrin Hatch, R-Utah
$241,850

Max Baucus, D-Mont.
$199,000

Tom Carper, D-Del.
$183,794

Mike Enzi, R-Wyo.
$174,338

Notice that these Senators represent both major political parties, and there's even one independent in the mix. Consumers should remember that no political party will defend the people against powerful corporations. Ultimately, lawmakers on both sides of the aisle will sell out in order to protect their own power and reelection funds.

As Rima Laibow (www.HealthFreedomUSA.org) observed in a recent e-mail update to her readers, it's amazing just how cheaply the U.S. Senators have been bought off! For a few hundred thousand dollars -- the profits from only a couple hundred prescription drug users -- these Senators appear to have been either strongly influenced or outright bribed to kill a measure that would have saved Americans tens of billions of dollars and finally freed the American people from the financial stranglehold of Big Pharma.

These Senators, of course, all insist they were voting to protect the "safety" of Americans, claiming that medicines imported from other countries are dangerous. But medicines bought right here in the United States are killing 100,000+ Americans each year! Do these Senators somehow imagine drugs bought in the U.S. are safer than the same medicines purchased somewhere else? Do they suffer under the illusion that paying more for prescription drugs somehow makes them safer?

When it comes down to it, none of the arguments against drug reimportation hold water. The killing of the amendment was done for one simple, uncomplicated reason: to protect the safety of Big Pharma profits by forcing Americans to pay monopoly prices for their medicines.

Modern-day Indentured Servants
The whole price fixing scam brings to mind a relevant term from American history: Indentured servants. These indentured servants were people who agreed to work a farm or plantation for a period of 4-7 years in exchange for passage to America. But dishonest plantation owners played a cruel trick on the indentured servants: They had to buy their farm tools and supplies from the plantation owner. But they couldn't pay cash since they didn't have any money, so they were forced to extend their work commitment in exchange for tools and supplies.

A shovel, for example, might cost you another month on the farm. A set of work clothes might cost you two months more. Little by little, the plantation owner enslaved the indentured servants in a never-ending cycle of debt that could only be repaid by a lifetime of work ending in death and bankruptcy.

Sound familiar? Americans are trapped in a lifetime of medical debt being paid to wealthy drug corporations. If you live in America and need medicine, the FDA and Big Pharma are doing everything in their power to make sure you have no choice but to buy it from "the company store" -- the monopoly-controlled U.S. pharmaceutical market that's basically in the business of ripping people off by selling them dangerous synthetic chemicals.

Need to control your blood sugar? That's a few thousand dollars a year. Have high cholesterol? Another few thousand. Got cancer? Fork over several thousand dollars each month for yet more chemicals sold at monopoly prices to a nation of health consumers who have been financially enslaved as Indentured Servants. I once talked to a cancer patient who was about to fork over $14,000 per injection for an experimental cancer drug! That person's life savings would have been wiped out in just one month while enriching the richest corporations in the world: drug companies.

Modern medicine is the new indentured servant plantation. Same scam, different crop. The American people are once again being worked to death by greedy businessmen who only wish to increase the size of their own profits, regardless of how many people have to be exploited or destroyed along the way. And 49 U.S. Senators seem to whole-heartedly approve of this financial enslavement of the American people. They voted, on the record, to propel a profiteering price scheme operated by a criminal conspiracy masterminded by the FDA and Big Pharma.

Republican Senators who voted for the financial enslavement of the American people
Lamar Alexander
Robert Bennett
Kit Bond
Jim Bunning
Richard Burr
Saxby Chambliss
Tom Coburn
Thad Cochran
Norm Coleman
Bob Corker
John Cornyn
Michael Crapo
Elizabeth Dole
Pete Domenici
Michael Enzi
Lindsey Graham
Judd Gregg
Chuck Hagel
Orrin Hatch
Kay Bailey Hutchison
Johnny Isakson
Jon Kyl
Richard Lugar
Mel Martinez
Mitch McConnell
Lisa Murkowski
Pat Roberts
Arlen Specter
Ted Stevens
John Sununu
Craig Thomas
George Voinovich
John Warner

Democratic Senators who voted for the financial enslavement of the American people
Max Baucus
Evan Bayh
Maria Cantwell
Thomas Carper
Edward Kennedy
John Kerry
Mary Landrieu
Frank Lautenberg
Blanche Lincoln
Robert Menéndez
Barbara Mikulski
Patty Murray
Ben Nelson
Jay Rockefeller
Kenneth Salazar

Corporate imperialism at work
One thing that these Senators have demonstrated quite convincingly is that the rich get richer in America, especially when rich Senators protect the rich drug companies at the expense of the increasingly impoverished American people.

In my opinion every one of the Senators listed here should be voted out of power at the next available opportunity. But of course, Big Pharma can buy off the replacements just as easily. There's no end to the cash being generated by this illegal price fixing scheme that, by any sane standard, would have long ago been classified as an organized crime racket and prosecuted under the RICO Act.

The real problem, then, is not necessarily dishonest Senators who would sell out their countrymen (and women) for a few dollars from Big Pharma. The real problem is that corporations are allowed to financially influence lawmakers in the first place! The problem is the lobbying and campaign finance structure that allows virtually all lawmakers from both sides of the aisle to be so easily and cheaply bought off (or at least strongly influenced) by corporate interests. Lobbyists are far too influential in Washington, and in fact, the Corporation itself has become dangerous to the health, safety and future of the American people. (View the documentary: The Corporation at http://www.TheCorporation.com )

Even if these 49 Senators actually sold out the American people, and even if they resigned tomorrow (which they would never think of doing, of course), their replacements would be just as easily corrupted by a system of corporate control over U.S. lawmakers that has turned the United States into a Plutocracy -- government by the wealthy elite, where the corporations and the government become one entity that exploits the productivity of the population to enrich the few.

As I pointed out in a previous article about this betrayal by U.S. Senators, many of our lawmakers have become adversaries of the people and are now openly fighting for the expansion of profits and power for mega-corporations while steamrolling the interests and freedoms of the American people. In a very real sense, they have openly betrayed the American people they claim to represent. They have devolved into corporate imperialists who aim to shore up their own power by sacrificing the interests of those they have sworn to protect -- the voters who gullibly put them into power in the first place.

Tuesday, February 20, 2007

Autism and Vaccine Link is Stronger Than Previously Though

The link between Autism and vaccinations might be stronger than the CDC previously thought. Read the article here.

Baking Soda as A Natural Antacid


Antacids and Laxatives are two of the most purchased over-the-counter drugs in society today. Neither would be necessary if we didn't have impacted colons and acidic bodies, but in the mean time, there is a natural alternative to antacids that can actually alkalize the body. Here is the article.
(NewsTarget) Many components of the modern western diet – meats, fish, dairy products, most grains, sugars, alcohol and caffeinated drinks (in fact, almost everything except vegetables, millet, most fruits and, as we have just seen, apple cider vinegar) – contribute to one's body becoming too acidic. This in turn can open the door to a variety of problems, some of them (including arthritic complaints) potentially serious if this acidic condition persists for many years.

This is because your body will attempt to compensate by retaining alkaline salts in the bloodstream to offset the increase of tissue acidity. Since your body can only tolerate a small imbalance in blood pH (the acid-alkali balance), it will rob alkaline components from other places – including your body's precious alkaline reserves – in an effort to restore proper pH equilibrium. This can result in heartburn, digestive distress, stomach upset, fatigue and a multitude of other symptoms. Simple, inexpensive kitchen baking soda can fix this.

Very useful in keeping the body healthily alkalized is half to one teaspoon a day of baking soda in water. Don't take it with or within an hour of meals, though, as the stomach needs to retain its acidity in order to perform its digestive functions effectively. A great deal of tap water (or even store-bought spring water) is surprisingly acidic; filtration will remove toxins but will not affect the pH balance of the water. (Baking soda can be used to reduce the corrosion of acidic drinking water in municipal water supplies, therefore reducing the toxicity of the lead and copper, which are dissolved from the pipes.) You can purchase a pH testing kit for home use very cheaply, and if the water you usually drink is acidic (i.e. with a pH of less than 7.0) you could remedy this cheaply and easily by adding a pinch of baking soda to all the water you consume.

Baking soda is also effective for polishing teeth (without scratching the tooth surface) and fighting bad breath (sprinkle a little on the toothbrush bristles). It can even be tried for exfoliating skin when acne is a problem (add a little to a facial cleanser in place of using a commercial facial scrub).

When baking soda is added to bath water, sunburn sufferers often experience a notable reduction in pain. Place a cup (8 ounces) of baking soda under the running bath tap so it dissolves completely, and soak in a lukewarm tub for about half an hour. Such a bath will soothe the pain – and you won't have to endure the stinging sensation of a shower. Adding baking soda to a hot bath at any time also helps wash acid wastes out of the body.

In addition, baking soda can be used in cool (but not cold) bath water to soothe other skin irritations and alleviate itching from prickly heat, bee stings, insect bites, and other minor skin ailments. A paste (made with just enough water to get the desired sticky consistency) placed on an insect bite or sting and allowed to dry is a time-tested approach for drawing out and neutralizing poisons.

People with skin allergies who tend to react to commercial laundry detergents might find that washing their clothing and bedding in baking soda is less irritating.

Simple baking soda may also weaken the desire for a cigarette as well as reduce the desire for sugar and sweets. It's used in kidney dialysis to reduce the level of acids in the bloodstream, and acts to prevent bacterial growth in food products. For general purposes of alkalinizing the body, quarter to half a teaspoon twice a day in water is usually enough.

The medicinal and self-care uses of baking soda were recognized by the United States Pharmacopoeia (USP) more than 150 years ago. For years, baking soda has been recommended because of its antacid effects, mainly to neutralize stomach acids that can cause heartburn, acid indigestion and related discomforts.

As it mixes with the hydrochloric acid in the stomach, baking soda triggers a chemical reaction, and its end products are salt (NaCl, or sodium chloride), carbon dioxide (CO2) and water. The water is harmless, and the carbon dioxide gets released as a gas, producing a familiar burp once the acid is neutralized.

However, commercial antacid products only lessen symptoms of over-acidity by blocking the production of acid and can often produce unwanted side effects. They alter your body's ability to absorb protein and calcium, which can then create the need for a calcium supplements to compensate.

If it were not for the presence of sodium – which makes the tissue in the stomach highly alkaline – the lining would be destroyed by the hydrochloric acid in the stomach. The stomach, intestines, joints and ligaments are in constant need of natural food-source sodium. Naturally occurring sodium is not to be confused with the sodium from common commercial table salt, which is processed with extreme heat using many chemical and bleaching agents.

Potassium neutralizes acid wastes, and in combination with sodium, maintains a healthy acid/alkaline balance. Potassium and sodium are nearly always found together in the body and perform many of the same functions. Second only to breathing and maintaining a heartbeat the most important metabolic function our body performs is to maintain a balanced pH. Baking soda, in small amounts, performs this function.


Read the full article here.

Cancer Video

This video sheds a new light on the subject of cancer. Most of society believes that cancer is a disease that happens at random or for genetic reasons. As many national health practitioners have known for many years, cancer does not happen by chance, it is caused be a lack of a nutrient or a toxicity of some kind. Even people who already have cancer can overcome it through proper nutrition and supplementation. Though we now know more than what is covered in this video, it does provide some important basic information about cancer.

Saturday, February 17, 2007

Wellness Revolution Video

This is an excellent video from best selling author Paul Zane Pilzer, who wrote The Wellness Revolution, a great book that I would recommend. As the video says, feel free to contact me for more information.

Friday, February 16, 2007

Superfoods That Can Help Prevent Disease

The health food community has known for a long time the benefits of certain fruits and vegetables in improving health and preventing disease. The old saying "you are what you eat" is especially true in today's world, and unfortunately, this means there are a lot of people whose bodies are not getting enough of the nutrients they need and the result of this is the tremendous rise in disease and obesity in America. Several foods that are well known for the antioxidant properties are:
Apples. According to "SuperFoods Lifestyle" author Dr. Steven Pratt, different varieties of apples have different phytonutrients, but they all have tons of antioxidants, including flavonoids and other polyphenols, and fiber.

Avocados. Avacados are packed with good fats that are excellent for your skin, eyes and brain. These fats are necessary in our diet and have been shown to lower bad cholesterol. They also contain large amounts of fiber, potassium, magnesium, folate and antioxidants up the ante.

Beans. Some are better than others, but in general, beans are packed with lean protein and fiber. They have a lot of potassium, B vitamins, and antioxidants.

Blueberries. The best of the berries, blueberries contain antioxidants like anthocyanins and other polyphenols, and carotenoids. They are low in calories, high in flavor and vitamin rich. All berries are great for antioxidants, but blueberries are the Rolls Royce of berries.

Dark chocolate. In moderation, a high quality dark chocolate is full of flavonoids, a potent antioxidant. Only dark chocolate has this, and the higher the cocoa content the better. Try to look for organic with at least 65% cocoa.

Kiwis. Who knew? Kiwis have as much potassium as bananas and as much vitamin C as citrus fruit. You can even eat the skin for antioxidants.

Oats. Oats give you fiber, protein, potassium, magnesium and other minerals, and phytonutrients, including antioxidants. Their cholesterol-lowering powers are well known, and all that fiber is also believed to help stabilize blood sugar. Oats' combination of nutrients appears to have more healthy effects than if each nutrient were consumed separately -- which seems to be true of all whole grains. And, they're inexpensive. The best way to eat oats is to soak old fashioned whole oats in cool water for about 30 minutes and eat cool without cooking. Oats prepared this way taste great with frozen or fresh berries.

Spinach. What doesn't spinach have? It's loaded with lutein (great for eyes) and many other carotenoids, which are healthful antioxidants; plus other antioxidants like coenzyme Q, in serious doses; plus several B vitamins plus C and E; plus iron and other minerals; plus betaine, a vitamin-like nutrient research suggests is good for your heart. And with almost no calories, you can eat as much as you want. Also good for similar reasons: kale, chard and other dark leafy greens.

Walnuts. All nuts have been rehabbed as good-for-you foods, for their healthy fats and micronutrients. A few go a long way, though, as they are calorie bombs. Walnuts' main claim to stardom are their omega-3 fatty acids, which fight heart disease. Other goodies: plant sterols, which lower cholesterol, and lots of antioxidants.

Yogurt. Nutritionist Jo Ann Hattner says if she could pick only two superfoods, they would be yogurt and tea, because their health-giving attributes have been known for centuries. Yogurt's claim to fame is live cultures, also called probiotics or beneficial bacteria. They are what turns milk into yogurt (but some commercial yogurts are heated to kill the cultures after they do their work, so be sure to read the label). In your gut, they fight bad bacteria, aid digestion, help metabolize food and generally tune your system up. Yogurt also is a good source of calcium and protein.


The medical community is finally starting to pick up on how beneficial whole foods can be for you. In this recent article, scientists suggest that eating watercress daily can help reduce the risk of cancer. What a surprise! Who knew that if we ate a balanced diet containing a lot of fresh fruits, vegetables, nuts and seeds and drank enough pure filtered water, we could reduce our risk of cancer.

Thursday, February 15, 2007

Important and Useful Produce Information


You know those annoying little stickers that you have to pull off of your fruit before you can eat it? Those stickers can also be an easy way to tell how your produce was grown. Each fruit has a four of five digit Price Look-up (or PLU) code that is given based on how it was grown. Produce that is conventionally grown has a four-digit PLU code and generally begins with a three or four. Organically grown produce has a five-digit code and begins with a nine. Genetically modified produce has a five digit code as well, but the first number is an eight.
For example, the PLU for a conventionally grown banana is 4011; an organic banana is coded 94011; and a genetically modified banana is 84011.

This is an easy way to tell how your produce was grown while you are grocery shopping. In general, it is wise to avoid genetically modified produce (beginning with an eight). If organic produce is not available, conventionally grown produce (four-digit code) would be the next best option. If a fruit or vegetable is labeled as organic, it has to meet the standards laid out by the National Organic Program:
By definition, food that is certified organic must be free from all genetically modified organisms, produced without artificial pesticides and fertilizers, and come from an animal reared without the routine use of antibiotics, growth promoters or other drugs. Labeling of organic food is voluntary, but all foods that claim to be organic, must meet the guidelines set forth by the USDA.

Read a related article here.

Wal Mart Mislabeling Organic Foods


It is hard enough to eat an organic or even semi-organic diet in today's world, but it may have gotten a little more difficult thanks to Wal-Mart. The Cornucopia Institute, a company that supports sustainable farming, has accused Wal-Mart of mislabeling some organic foods. Wal-Mart offers many varieties of organic foods and labels them with green signs. The Cornucopia Institute said that of the "dozens of stores" in five states that it visited, there were labeling violations in almost every store.
Read the full story here.

Genetically Modified Foods


In the past few years, the USDA has approved many genetically modified crops, and many feel that this approval was made prematurely. Many of the foods we see in grocery stores now may be GE crops and we might not even know it. While this movement to approve the GE crops seems to be picking up momentum, this is finally a victory for those who question the safety of such crops. Read the article here.
Here is a list of genetically engineered crops.
Find out more about GE crops and for more information about the genetic engineering process here.

Wednesday, February 14, 2007

Hilarious Parody Video

This hilarious video is a parody of our drug obsessed culture. It is funny, but sadly true. Feel free to send this link on to your friends for a little comic relief. Click on the picture to view video.

Medical Mistakes

This Office Spam article highlights some humorous medical mistakes, but unfortunately, not all mistakes are quite so funny, and some can be deadly.

Office Spam
February 10, 2007
Embarrassing Medical Exams

These are the Embarrassing kind of mistakes that turns a doctor into a plastic surgeon.

1. A man comes into the ER and yells, "My wife's going to have her baby in the cab!" I grabbed my stuff, rushed out to the cab, lifted the lady's dress, and began to take off her underwear. Suddenly I noticed that there were several cabs ---and I was in the wrong one. So I shortly after moved my practice and am now doing Beverly Hills plastic surgery.
Submitted by Dr. Mark MacDonald, Beverly Hills, CA.

2. At the beginning of my shift I placed a stethoscope on an elderly and slightly deaf female patient's anterior chest wall. "Big breaths," I instructed. "Yes, they used to be," replied the patient.
Submitted by Dr. Richard Byrnes, Who is now practicing plastic surgery in Seattle, WA

3. One day I had to be the bearer of bad news when I told a wife that her husband had died of a massive myocardial infarct. Not more than five minutes later, I heard her reporting to the rest of the family that he had died of a "massive internal fart."
Submitted by Dr. Susan Steinberg who specializes in cosmetic surgery in Los Angeles, CA.

4. During a patient's two week follow-up appointment with his cardiologist, he informed me, his doctor, that he was having trouble with one of his medications. "Which one?" I asked. "The patch, the nurse told me to put on a new one every six hours and now I'm running out of places to put it!" I had him quickly undress and discovered what I hoped I wouldn't see. Yes, the man had over fifty patches on his body! Now, the instructions include removal of the old patch before applying a new one.
Submitted by Dr. Rebecca St. Clair who is now performing plastic surgery in San Diego, CA.

Store Wars

This witty and truthful parody of Star Wars shows just how dangerous the food we eat can be. We really are fighting a war to be able to eat organic, non genetically modified foods.

Thursday, February 8, 2007

News on HPV Vaccine Push

I am sure you are all aware of the recent ad campaign pushing the new HPV Vaccine Guardasil. Thankfully, the opposition is not only limited to parents now. An increasing number of doctors are starting to oppose mandating the vaccine also, saying that it is too soon.
Read the story here.

Sunday, February 4, 2007

Following the Money Trail; The Truth Behind Cloned Meat


There has been a lot of press lately about the new technology of cloning animals to increase production of meat. Despite the fact that our bodies do not need much, if any, meat, the meat that is widely available today is hormone filled and grain fed. Now, on top of that, they are trying to clone the meat as well. As with most things of this nature (pharmaceutical drugs, cancer treatment, heart disease prevention, hormonal birth control, etc) the reason is of course, financially motivated. This article uncovers a lot of the hidden agendas behind the new technology of cloning animals for food.
Read the article here.

Friday, February 2, 2007

McDonalds Marketing

This article really shows how the fast food culture is contributing to an obese America.

The Truth About McDonald's And Children
By Morgan Spurlock
The Independent - UK
5-22-5

Morgan Spurlock ate McDonald's food every day for a month, and recorded the stomach-churning results in his film 'Super Size Me'. Here, in an extract from his new book, Spurlock reveals the things he didn't say in the movie about Ronald McDonald and his campaign to win the hearts of our young.

Every waking moment of our lives, we swim in an ocean of advertising, all of it telling us the same thing: consume, consume. And then consume some more. The epidemic of overconsumption begins with the things we put in our mouths. The United States is the fattest nation on earth. Sixty-five per cent of American adults are overweight; 30 per cent are obese. In the decade between 1991 and 2001, obesity figures almost doubled.

But the truly shocking thing is that we've taught our kids how to be fat, too. Obesity rates in American children remained stable throughout the 1960s, but they began to climb in the 1970s. In the past 20 years, the rate of obesity has doubled in children and trebled in teenagers. Kids are starting to clock in as obese as early as the age of two. If we find that surprising, we shouldn't.

During the McMonth I endured for Super Size Me, in which I ate every meal at McDonald's, every day - taking up the option to have a Supersize portion whenever I was offered it - I couldn't get over how many kids there were in the restaurants almost any time that I walked in. Children with their parents. Gaggles of them stopping off for breakfast or for a pre-dinner snack in their cute little school uniforms. Kids in all the play areas. Kids as little as three and four having Happy Meal McBirthday parties. Or, in a McDonald's in Houston, at 9am, a mother with her two very overweight kids who, having just finished their fat-filled breakfasts, were now eating hot fudge sundaes.

Ray Kroc, the man behind the McDonald's empire, understood from Day McOne that youngsters were his target market. He had no sooner bought the company from the McDonald brothers than Ronald McDonald was brought in to attract the kiddies to the burgers and shakes.

The first Ronald was the TV weatherman Willard Scott in his younger, but apparently not leaner, days. Scott had been doing Bozo the Clown on local television. When the show was cancelled, an enterprising McDonald's franchisee asked him to come up with a clown figure that would lure the kids into the restaurant. Kroc saw it, liked it and extended the idea to the whole country.

But first he canned Scott. Kroc understood the negative publicity implications of an icon who looks as though he's been eating too much of the company's food. To this day you'll never see Ronald McDonald eating the food; not in any commercial. He dances and sings, grins and giggles, and smiles at the kids while they stuff their faces, but he never touches the grub. Why? Presumably because, as the late Eazy-E said in the song "The Dopeman": "Don't get high off your own supply."

Kroc also understood the value of promoting McDonald's as a caring, family-friendly sort of place, a place with a heart, not heart disease. Early on, he began linking McDonald's with various children's charities. One executive told John F Love, author of McDonald's: Behind the Arches: "It was an inexpensive, imaginative way of getting your name before the public and building a reputation to offset the image of selling 15-cent hamburgers. It was probably 99 per cent commercial."

Thus the Ronald McDonald House Charities were born. They have now provided housing (and McMeals) for the families of more than two million seriously ill children. Never mind the fact that today an increasing number of children are going into hospital because of eating-related illnesses.

Talking of which, one of the most shocking things I saw during my McMonth was a McDonald's in Texas Children's Hospital - a hospital that is now stapling obese children's stomachs. To me, that seemed utterly irresponsible, a flagrant violation of the doctor's pledge of "Primum non nocere" (First, do no harm). In fact, hospitals across the US have fast-food franchises in them. The top-ranked paediatric hospital in the country, Children's Hospital of Philadelphia, has a McDonald's outlet. Why shouldn't there be one in Houston?

Recently, a combination of good information and bad publicity has encouraged some hospitals to reconsider their food-service contracts. But Ronald won't always leave without a fight. The Cleveland Clinic, for example, wants to rid America's leading heart hospital of its McDonald's. But according to the Cleveland Plain Dealer of 22 November last year, the clinic's chief executive, Dr Toby Cosgrove, received a letter from a McDonald's corporate vice-president called Marty Ranft, which "defended the franchise, and vowed ... that 'McDonald's has no intention of terminating' the remaining 10 years on its lease".

The doctors at Texas Children's Hospital told me they had young patients who were dying of cancer, and it was hard to get them to eat anything. At least these poor kids would eat some fries, take a bite of a burger: food they were familiar with. It was junk that they had been eating all their lives.

But it's not enough to get young people to come to your restaurants; you have to get them to keep on coming back. McDonald's operates something like 8,000 Playlands around America. They're especially attractive to children in neighbourhoods in which playgrounds are scarce. Burger King has about 3,200 of its own. Then there's the Happy Meal, launched in the US in 1979. It cost a buck in those days. Inside a cardboard box with a circus theme, children found a McDoodler stencil, a puzzle book, a McWrist wallet, an ID bracelet and McDonaldland character erasers.

The meal-plus-toys packaging proved to be an instant hit, with the first Star Trek Happy Meals that very year. Soon, toy versions of all your favourite McDonald's mascots were included: Ronald, Grimace, Hamburglar, Mayor McCheese, Big Mac, Birdie and Captain Crook. Later, toys would be themed for tie-ins with brands and films such as Barbie, Hot Wheels, The Little Mermaid, Finding Nemo and so on. By 2003, Happy Meals accounted for about 20 per cent of all meals sold (about $3.5bn in annual revenue).

And let's not forget the Mighty Kids Meal, introduced in America in 2001. McDonald's realized that by the time kids were eight or nine years old they felt they had outgrown the Happy Meal. Those were for little boys and girls. So the Mighty Kids Meal comes in a slightly more "grown-up" package. It offers bigger meals: a double cheeseburger, double hamburger or a six-piece chicken McNuggets, but still comes with a toy. We may be older, but we still like toys.

In 2004, McDonald's celebrated the 25th anniversary of the Happy Meal with a year-long barrage of promotions and advertisements. The company also launched a version for adults, the Go Active! Adult Happy Meal. This included a salad, a bottle of water, a book that told you how to exercise, and an adult "toy": a Stepometer, so you could measure how few steps it was from the counter to your car.

Good old Ronald. Under his smiling, caring guidance, an entire generation of overweight American adults who grew up following him into their local McDonald's are now raising their own overweight children to follow in their heavy footsteps.

Recently, the magazine Advertising Age cited Ronald McDonald as No 2 on its list of top 10 advertising icons of the 20th century. Who was No 1? It was the Marlboro Man.

Monday, January 29, 2007

Not Milk?

With all the recent news on the possibility of GM organic milk, I thought this was an interesting article.
With the advent of cloned livestock, yet another biotech science experiment may soon find its way to the American dinner table. In December 2006, the FDA essentially told the public that the meat and milk from cloned livestock are safe for human consumption. FDA's action flies in the face of widespread scientific concern about the risks of food from clones, and ignores the animal cruelty and troubling ethical concerns that the cloning process brings. What's worse, FDA indicates that it will not require labeling on cloned food, so consumers will have no way to avoid these experimental foods.
Animal cloning is a new technology with potentially severe risks for food safety. Defects in clones are common, and cloning scientists warn that even small imbalances in clones could lead to hidden food safety problems in clones' milk or meat. There are few studies on the risks of food from clones, and no long-term food safety studies have been done.

Numerous opinion polls show that the majority of Americans do not want food from animal clones and are opposed to cloning on moral or ethical grounds.

The FDA's veterinary medicine advisory panel rebuked the agency in 2003 for its position, declaring that not enough research has been done to determine whether food derived from cloned animals is safe. In fact, livestock cloning raises numerous health and ethical concerns. Over 90 percent of cloning attempts fail, and cloned animals that are born have more health problems and higher mortality rates than sexually reproduced animals.

Given that researchers do not understand many of the health problems that arise throughout the lifecycles of cloned animals, the FDA acted irresponsibly in assuming that the foods produced from these animals are safe for humans to eat. According to Ian Wilmut, the leader of the team of scientists that cloned the sheep Dolly, determining the health impacts of food derived from clones must be based on the animals' complete health profiles. Such studies have not been done.
View the complete article here.

Monday, January 15, 2007

Supplements

In today's world of processed foods and nutrient depleted produce, it is virtually impossible to get the nutrients we need from our food. While a healthy diet is important, it is not enough anymore. I suggest glyconutrients, a revolutionary new neutraceutical that helps the body fix problems on its own without drugs. E-mail me for more information.